Vibra-Therapy 10 Minute Workout


Whole body vibration (sometimes abbreviated as WBV), is a training method in which the exerciser works out while on a machine that vibrates the body. Vibration training was initially used in the fitness industry, but has expanded to physical therapy, rehabilitation and professional sports. Vibration training is also used for beauty and wellness applications.

How it works
As apparent from its name, in WBV, the entire body is exposed to vibration, as opposed to local vibration (Biomechanical Stimulation, BMS), where an isolated muscle or muscle group is stimulated by the use of a vibration device. Whole body vibration is implemented through the use of a vibrating platform on which static poses are held or dynamic exercises can be performed depending on the type and force of the machine. The vibrations generated by motors underneath the platform are transmitted to the person on the machine. The intensity, defined by the parameters frequency, amplitude, magnitude (light vibration versus heavy vibration) and the direction of these vibrations are essential for their effect.

Whole Body Vibration machines are truly a unique workout because they essentially do all the heavy lifting for you.  They contract your muscles at a rate of 25-35 times per second to help achieve amazing results in a fraction of the time.  In contrast, when lifting weights at a gym, most people only contract their muscles at a rate of 1-2 times per second!

Check out the feature of our new machine on The Doctor's!

Same benefit of an hour run in ten minutes


6 comments:

  1. --------------
    http://bantalsilikon01.blogspot.com/2014/10/rekomendasi-untuk-cloud-dedicated.html
    http://marinirseo.blogspot.com/2014/10/perumahan-baru-di-tangerang-graha-raya.html
    ---------------
    http://marinir-seo.blogspot.com/2014/10/marinir-seo.html
    http://vvty.in/uncategorized/bantal-silikon-185-000-free-ongkir-seluruh-nusantara/
    http://bumbu-pecel-malang.blogspot.com/2014/11/bantal.html
    http://distro-seo.blogspot.com/2014/11/marinir-seo.html
    http://restoran-seo.blogspot.com/2014/11/bantalas.html
    http://kopiluwakliar01.blogspot.com/2014/10/perumahan-baru-di-tangerang-graha-raya.html

    https://www.facebook.com/bantalsilikongrosir

    lkmnprapto@gmail.com
    http://vvty.in/http://vvty.in/http://vvty.in/
    http://vvty.in/http://vvty.in/http://vvty.in/
    http://marinir-seo-konsultan-12a.blogspot.com/2014/10/aaa.html
    http://asdf-14.blogspot.com/2014/10/hhh.html
    http://vvtiin.blogspot.com/2014/10/iii.html
    http://marinir-seo-8.blogspot.com/2014/10/jjj.html
    http://bantaljkt1.blogspot.com/2014/10/sss.html
    http://dfes12.blogspot.com/2014/10/rrr.html
    http://seo-guru01.blogspot.com/2014/10/qqq.html
    http://jksbindo.blogspot.com/2014/10/ppp.html
    http://jkt-49.blogspot.com/2014/10/ooo.html
    http://seokonsultan1.blogspot.com/2014/10/nnn.html
    http://guru-seo-malang.blogspot.com/2014/10/mmm.html
    http://seo-aaa.blogspot.com/2014/10/lll.html
    http://seo-konsultasi-mudah.blogspot.com/2014/10/kkk.html
    http://bantal-silikon15.blogspot.com/2014/10/ggg.html
    http://agen-seo16.blogspot.com/2014/10/fff.html
    http://agen-seo17.blogspot.com/2014/10/eee_30.html
    http://agen-seo18.blogspot.com/2014/10/ddd.html
    http://agen-seo19.blogspot.com/2014/10/ccc.html
    http://agen-seo20.blogspot.com/2014/10/bbb.html
    http://bumbu-pecel01.blogspot.com/2014/10/xxx.html

    bumbupecel1.blogspot.com
    http://bantalasdf.blogspot.com/2014/10/aaa.html
    http://seo-malang-19.blogspot.com/2014/10/bbb.html
    http://agenseomalang18.blogspot.com/2014/10/ccc.html
    http://marinirseo17.blogspot.com/2014/10/ddd.html
    http://bumbupecel16.blogspot.com/2014/10/eee.html
    http://domainhosting15.blogspot.com/2014/10/fff.html
    http://bumbupecel15.blogspot.com/2014/10/ggg.html
    http://marinirseo14.blogspot.com/2014/10/hhh.html
    http://bantalsilikon12a.blogspot.com/2014/10/iii.html
    http://marinirseo12.blogspot.com/2014/10/jjj.html
    http://bumbu-pecel-hz.blogspot.com/2014/10/kkk.html
    http://marinir-seo-001.blogspot.com/2014/10/lll.html
    http://bantal-silikon-murah.blogspot.com/2014/10/mmm.html
    http://vvty-ine.blogspot.com/2014/10/nnn.html
    http://give-a-power.blogspot.com/2014/10/ooo.html
    http://bumbupecel-12.blogspot.com/2014/10/ppp.html
    http://marinir-seo-konsultan.blogspot.com/2014/10/qqq.html
    http://guru-seo-praktisi-123.blogspot.com/2014/10/rrr.html
    http://guru-seminar-online01.blogspot.com/2014/10/sss.html
    http://kopiluwakmalang11.blogspot.com/2014/10/ttt.html

    ReplyDelete
  2. http://bantalsilikon01.blogspot.com/2014/10/rekomendasi-untuk-cloud-dedicated.html
    ----------------------------------------
    http://bumbu-pecel-malang.blogspot.com/2014/12/seo.html
    http://distro-seo.blogspot.com/2014/12/seo.html
    http://restoran-seo.blogspot.com/2014/12/seo.html

    http://marinirseo.blogspot.com/2014/12/seo.html
    http://marinir-seo.blogspot.com/2014/12/seo.html
    http://kopiluwakliar01.blogspot.com/2014/12/seo.html
    ---------------------------------------
    http://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/
    http://bumbu-pecel-malang.blogspot.com/2014/12/seo.html
    http://distro-seo.blogspot.com/2014/12/seo.html
    http://restoran-seo.blogspot.com/2014/12/seo.html
    http://marinirseo.blogspot.com/2014/12/seo.html
    http://marinir-seo.blogspot.com/2014/12/seo.html
    http://kopiluwakliar01.blogspot.com/2014/12/seo.htmlhttp://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/
    http://bumbu-pecel-malang.blogspot.com/2014/12/seo.html
    http://distro-seo.blogspot.com/2014/12/seo.html
    http://restoran-seo.blogspot.com/2014/12/seo.html
    http://marinirseo.blogspot.com/2014/12/seo.html
    http://marinir-seo.blogspot.com/2014/12/seo.html
    http://kopiluwakliar01.blogspot.com/2014/12/seo.htmlhttp://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/
    http://bumbu-pecel-malang.blogspot.com/2014/12/seo.html
    http://distro-seo.blogspot.com/2014/12/seo.html
    http://restoran-seo.blogspot.com/2014/12/seo.html
    http://marinirseo.blogspot.com/2014/12/seo.html
    http://marinir-seo.blogspot.com/2014/12/seo.html
    http://kopiluwakliar01.blogspot.com/2014/12/seo.htmlhttp://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/
    http://bumbu-pecel-malang.blogspot.com/2014/12/seo.html
    http://distro-seo.blogspot.com/2014/12/seo.html
    http://restoran-seo.blogspot.com/2014/12/seo.html
    http://marinirseo.blogspot.com/2014/12/seo.html
    http://marinir-seo.blogspot.com/2014/12/seo.html
    http://kopiluwakliar01.blogspot.com/2014/12/seo.htmlhttp://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/
    http://bumbu-pecel-malang.blogspot.com/2014/12/seo.html
    http://distro-seo.blogspot.com/2014/12/seo.html
    http://restoran-seo.blogspot.com/2014/12/seo.html
    http://marinirseo.blogspot.com/2014/12/seo.html
    http://marinir-seo.blogspot.com/2014/12/seo.html
    http://kopiluwakliar01.blogspot.com/2014/12/seo.htmlhttp://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/
    http://bumbu-pecel-malang.blogspot.com/2014/12/seo.html
    http://distro-seo.blogspot.com/2014/12/seo.html
    http://restoran-seo.blogspot.com/2014/12/seo.html
    http://marinirseo.blogspot.com/2014/12/seo.html
    http://marinir-seo.blogspot.com/2014/12/seo.html
    http://kopiluwakliar01.blogspot.com/2014/12/seo.htmlhttp://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/http://bantalsilikon01.blogspot.com/
    http://bumbu-pecel-malang.blogspot.com/2014/12/seo.html
    http://distro-seo.blogspot.com/2014/12/seo.html
    http://restoran-seo.blogspot.com/2014/12/seo.html
    http://marinirseo.blogspot.com/2014/12/seo.html
    http://marinir-seo.blogspot.com/2014/12/seo.html

    ReplyDelete
  3. SEO is a very popular way to top rank your site here are variety of softwares, Books, Tools and Tips that can help you to get high rank your website in all Search engine like Google, Bing, Yahoo etc and Alexa Ranking. For more Detail visit Click Here
    SEO Techniques
    Search Engine Optimization

    ReplyDelete
  4. Thanks for information best Packers and Movers services provider that could save your time, money and give you immense relief from hassles that usually comes with moving and packing services.
    Packers and Movers Hyderabad
    Packers and Movers Bangalore
    Packers and Movers Chennai
    Packers and Movers Mumbai
    Packers and Movers Pune

    ReplyDelete
  5. How did you can avail the give your dream a shape with the help of make your move Adword India's No 1 online business experts.
    http://www.adword.co.in/

    ReplyDelete
  6. I need all information regarding the set up of a risk assessment as well as risk runnium

    ReplyDelete