Cottage cheese is great when it's on top of berries, not on your thighs.
By now you've probably figured out that you could be a size 2 and still have cellulite. That's because it's not about how much you weigh, it's about what you're putting in your body to begin with. "Cellulite is simply excess fat and toxins that are stored in fat directly beneath the surface of the skin," says Cynthia Pasquella, CCN and co-founder of SoCal Cleanse. "When our bodies are overburdened with chemicals, preservatives, and toxins from our environment, it stores them in body fat so they won't damage vital organs. It might not look pretty but this is your body's natural defense mechanism."